Welcome to my blog!
My name is Deyan.
I am from the United Kingdom, and I am a qualified Clinical Nutritionist.
This blog is here, to show as many tips about health and fitness, as possible, so the reader, can enhance their health and fitness, to a higher level.
On this blog, you will find anything related to health and fitness. The blog is not only about exercise programs and tips, or only about diet and nutrition, but is also about alternative remedies, managing stress, sleep patterns, supplements, and anything which is related to the alternative medicine.
I hope, you will find something here, which will help improve your health and fitness!