Week 1 – Friday Fitness & Weight Loss Restart (Water Weight Loss) — Bird Flight

As announced in my post two days ago, Weight/Fitness Journey Restarts, I finally restarted my journey towards better health. Though it’s only been four days since I started tracking my food intake, and staying within a designated allowance, I have already seen a most pleasant reduction in my weight. Normally my weigh-ins will be every […]

Week 1 – Friday Fitness & Weight Loss Restart (Water Weight Loss) — Bird Flight

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