Food allergy is an abnormally strong immune system reaction to proteins in our food. It is a form of food hypersensitivity. Can occur instantly, within seconds or in a few hours. It is not food poisoning. Food intolerance is when the reaction happens later and it lasts longer and it’s just uncomfortable. It happens when […]About milk allergy — Bar concept
Self-care is the solution to most problems related to stress and tension. Whenever I feel overwhelmed or anxious, I make sure to take some time to practice self-care. It can take anywhere from 15 minutes to an hour. Depending on the type of day you’re having or your schedule, you can be sure to fit […]8 Self-Care Tips to Relieve Stress — Tayler Renee May
Traditional diet advice over the last fifty years, still espoused by most health authorities around the world, holds that if you want to lose weight, you need to cut down your fat intake. In the last few decades, a number of alternative diets have sprung up claiming that you should instead be cutting down your […]Low carb vs low fat: which diet is better? — Sebastian Rushworth M.D.
As we take the first tentative steps into January, many people will be making their first forays into veganism. And with all the many health benefits, environmental benefits and ethical considerations, it’s not surprising that more and more people are moving towards plant-based diets each year. However, as with any diet, veganism is one that […]Supplements for vegans — food fitness flora
Vitamin K is also known as Phylloquinone and it is also a fat soluble vitamin . Benefits of Vitamin K It is useful for blood clotting because it’s make various protein that are needed for blood clotting and prothrombin is formed by Vitamin K . it is also given to child for prevention from VKDB […]Vitamin K — Health and Medical Fact
Potassium is found in many foods like bananas, and it plays a significant role in our body functions. Your body needs potassium to help the muscles contract, maintain blood pressure levels, and maintain fluid balance. Also, potassium may help reduce the risk of kidney stone and bone loss as you age. Potassium is a […]How To Make Sure You’re Getting Enough Potassium — Feel Young For Life
Image from Pixabay Being that two people in my close family are diabetics. Diabetes is a condition I have an intimate view of, and it’s one of the common diseases I had to study as part of my A ‘level. In recent years it has become more common to develop diabetes due to the way […]A Bit About Diabetes — Mybookworld24
I love the first few months of the year when the wind chill and indoor heater are at their peak. The weather always inspires my palate, and this time of year I love to eat lots of warm, rich, nourishing foods to keep me energized and motivated. I’ve experimented with many different types of winter […]5 Winter Superfoods To Boost Health — Lemon Cream Dreams
Selenium is an essential trace element in the diet. In the world selenium exists in 4 forms, that is inorganic Selenite and organic Selenomethionine, but also selenate and elemental selenium. There is evidence that selenium was first founded in the 1300 by Chemist Arnold of Villanova. The official discovery date was 500 years later in […]All About Selenium — Be Inspired..!!
Start the day out with a cup of warm water and the juice of half a lemon. It’s so simple and the benefits are just too good to ignore. Here are a few benefits of drinking lemon water : Boosts Your Immune System – Lemons are high in Vitamin C and potassium. Vitamin C is […]Benefits of Drinking Lemon Water — Be Inspired..!!